Do you want to do exercise that challenges and strengthens the body, whilst calming and clearing the mind?
If so, yoga is for you. Learn to focus in the present, to feel the rhythm of your body, and to practice your breathing technique, all whilst building up your core muscles and physical strength. Sign up, stretch, and find relaxation.
2Y24
14 years to 19
Somers Town Youth Club
Monday 29th July - 10:00 AM to 10:45 AM Wednesday 31st July - 10:00 AM to 10:45 AM Friday 02nd August - 10:00 AM to 10:45 AM
Monday 17th June
Friday 19th July
Health, Fitness & Sport
Accreditation description
Yes
wheelchair friendly
Sorry, this course is full